Artful Living

monday motivation – power nap

Never underestimate the power of a nap. It seems we all try to cram as much fun into the weekend and then on monday when we are back at our desks, a little nap can do a world of good for one’s motivation. So today, I give you permission to lay your head down and close your eyes. Even if it is just a wee nap, feel the power and the flush fill your face with vim and vigor. Then it is back to work or whatever you need to check off that list of to do’s. Promise me you will try a power nap.