Artful Living

vital signs

How are your vital signs.  Are you truly aware of what makes you feel alive.  Have you been allowing the stress of things overwhelm you?  Are you stuck?  Do you need to challenge yourself and check up on you.  Has everyone else been causing you to forge ahead without realizing that your vitality is dependent on giving to you, feeding you creatively.  

Take a minute out of your day for a walk, a run, or read something that has been patiently waiting for you.
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