Tag Archives: pilates

Pilates positivity project

I added the practice of Pilates to my life last May and shortly thereafter enrolled in the Club Pilates Teacher Training as I work towards becoming a certified Pilates Instructor.  As an artist, (I) or we as a population spend much of our time sitting so by adding Pilates to my life, I have increased […]

Sunshine and fresh air

  October is flying by and I wanted to give you an update on all the exciting things happening over here.  This weekend I begin Pilates Teacher Training at Club Pilates and I am super excited about this.  Do you take time out for your own self care, which includes exercise and pampering.  It is […]